July 8, 2021
Quinoa is incredible! It’s a complete protein containing all 8 of the essential amino acids your body needs. Perfect for veggies, vegans and those with a gluten allergy, you can eat it hot or cold much like cous cous. Hailed as a super crop it was discovered by the Incas and there are rumoured to be some 1800 varieties.
January 11, 2018
Roasting aubergines brings out their sweet flavour. Add a little chilli and mint and you’re onto a winner.
December 25, 2016
Beets can taste strong when eaten raw, but they mellow and are rather sweet once roasted. Add some mustard, mixed leaves and maple roasted pecans and your boring salad days are over.
May 19, 2014
Asparagus is the first sign that Summer is just around the corner. You can use a veggie peeler to get thin ribbons to add to a salad, but I love to throw some flavours on there and then cook it on a griddle pan to get those char marks.